Pain Relief
The Family Tradition of Hunting
It’s really not about the hunt for me, it’s about being part of a tradition. Passing down stories and tall tales of things that might be true. Learning the skills and what it takes to be a real hunter.
Keep Up With the Kids This Christmas
Christmas - every kid’s favorite time of year. While some traditions look different this December, there are still plenty of fun activities to do with your kids.
How to Avoid and Treat Running Injuries
Trail running is a fun way to stay active, improve your health, and enjoy the outdoors. If you are new to trail running, it can also take a toll on your muscles and joints. This is especially true if you push too hard or too long when just starting out.
Physical exercise may help you relieve stiffness and even reduce pain!
Looking to help relieve stiffness and pain associated with osteoarthritis or rheumatoid arthritis? You may find the relief you’re looking for simply by adding a little yoga to your weekly routine.
